Manipulation: High velocity small movements used to release stiff joints. Excess force is not used in any of our treatments and treatments should never be painful.
Mobilisation Of Stiff Joints: Gentle techniques used to gently mobilise stiff joints.
Soft Tissue Techniques: Massage techniques on local ligaments, muscles, tendons and fascia, which may help to increase the circulation, reduce scarring, reduce muscle tension and promote the healing process.
Stretching Programmes: To help lengthen shortened and tight structures to help regain balance and alignment.